#diet

Tarif ▪https://youtu.be/urfBSc7oS5A

#lastmealoftheday #lastmeal #dinner #yummy #diet #dietfood #diet #fitnessmotivation #fitness #healthyfood #healthy #blog #instagram #diyet #diyetyemekleri #sağlıklıbeslenme #sağlıklıyaşam #pankektarifi #pankek #kahvelipankek #kakaolupankek #diyetpankek #pancake #coffeepancake #k#kahvelipankek #cacao #cacaopancakes
#fityemek #breakfast
Tarif ▪https://youtu.be/urfBSc7oS5A

#lastmealoftheday #lastmeal #dinner #yummy #diet #dietfood #diet #fitnessmotivation #fitness #healthyfood #healthy #blog #instagram #diyet #diyetyemekleri #sağlıklıbeslenme #sağlıklıyaşam #pankektarifi #pankek #kahvelipankek #kakaolupankek #diyetpankek #pancake #coffeepancake #k#kahvelipankek #cacao #cacaopancakes
#fityemek #breakfast
kahvaltım💚 #healthy #healthyfood #motivation #motivasyon #diyet #diet #sağlık #sağlıklıbeslenme #spor #love #food #diyetteyiz #diyetkardeşliği #zayıflama #weightloss #diyetailesi #fitnessmotivation #fitness #eatclean #eatcleandiet 
#balanceddiet #calories #exercise #selfesteem #workout #workoutmotivation #workoutroutine
kahvaltım💚 #healthy #healthyfood #motivation #motivasyon #diyet #diet #sağlık #sağlıklıbeslenme #spor #love #food #diyetteyiz #diyetkardeşliği #zayıflama #weightloss #diyetailesi #fitnessmotivation #fitness #eatclean #eatcleandiet
#balanceddiet #calories #exercise #selfesteem #workout #workoutmotivation #workoutroutine
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
.
염소탕.

맛있네.

다이어트는 언제.

#보디빌더 #money #f4f #모델 #헬스 #보디빌딩 #강남 #다이어트 #제천 #여행 #재활 #먹방 #model #fatloss #bodybuilding  #travel #diet #fitness #workout #mukbang #nutrition #motivation #muscle #food #맛집 #club #운동 #원주 #맞팔 #충주
💊EMTEA DETOXS 💯BAKANLIK ONAYLIDİR VE GARANTİLİDİR. ⏩ İŞTAH KESER
⏩TOK TUTAR
⏩ÖDEM ATMANIZI SAĞLAR
⏩METABOLIZMANIZI HIZLANDIRIR
⏩FİT GÖRÜNÜM SAĞLAR
⏩ENERJİ VERİR
⏩YAĞ YAKAR”❤️👉😊🙏
Whatsapp:+90 532 135 17 08
http//:mabellakozmetik.com
#formbella #tea #form #fit #fitness #fitnessmodel #diyet #diyetteyiz #diet #sağlık #sagliklibeslenme #saglikliyasam #mutlu #yemek #kadin #bayan #indirim #istanbul #turkey #deutschland #austria #europe #ankara #bursa #izmir #like #instagram #instalike #life #follow #yemek
💊EMTEA DETOXS 💯BAKANLIK ONAYLIDİR VE GARANTİLİDİR. ⏩ İŞTAH KESER
⏩TOK TUTAR
⏩ÖDEM ATMANIZI SAĞLAR
⏩METABOLIZMANIZI HIZLANDIRIR
⏩FİT GÖRÜNÜM SAĞLAR
⏩ENERJİ VERİR
⏩YAĞ YAKAR”❤️👉😊🙏
Whatsapp:+90 532 135 17 08
http//:mabellakozmetik.com
#formbella #tea #form #fit #fitness #fitnessmodel #diyet #diyetteyiz #diet #sağlık #sagliklibeslenme #saglikliyasam #mutlu #yemek #kadin #bayan #indirim #istanbul #turkey #deutschland #austria #europe #ankara #bursa #izmir #like #instagram #instalike #life #follow #yemek
So I went to weigh in the other night for the first time in 3 months, I stood on the scales and I was bricking it, much to my surprise (and I’m happy with it) I only gained 3lbs! 😱😱 Good day yesterday on plan, starting the day off with a fruit bowl #slimmingworlduk #swuk #plan #fruit #bowl #healthy #losemoneytolosepounds #backonplan #slimmingworld #diet
So I went to weigh in the other night for the first time in 3 months, I stood on the scales and I was bricking it, much to my surprise (and I’m happy with it) I only gained 3lbs! 😱😱 Good day yesterday on plan, starting the day off with a fruit bowl #slimmingworlduk #swuk #plan #fruit #bowl #healthy #losemoneytolosepounds #backonplan #slimmingworld #diet
Slowly coming back together 😅 #fitness #fitnessjourney #lifestyle #gymshark #gym #diet #nutrition #dedication #motivation #goals #abs #legs #arms #fit
Slowly coming back together 😅 #fitness #fitnessjourney #lifestyle #gymshark #gym #diet #nutrition #dedication #motivation #goals #abs #legs #arms #fit
Selamat hari rabu gaes.

#homeworkoutbynisa #homeworkoaut #homeworkout #workout #diet #dietasik #dietsehat #dietkenyang #dietcantik #pejuangdiet💪 #pejuangdiet #pejuangbodygoals
Selamat hari rabu gaes.

#homeworkoutbynisa #homeworkoaut #homeworkout #workout #diet #dietasik #dietsehat #dietkenyang #dietcantik #pejuangdiet💪 #pejuangdiet #pejuangbodygoals
I don't do the whole it wasn't pretty enough for the gram thing. Don't get me wrong. I get why people do that. After all this omelette is a lot like me - messy on the outside, full of beans on the inside, you secretly can't wait to get your hands on me, but you're not sure you wanna show your mates just yet either. Right? No? Ok.

Oh well. I make myself laugh at least. 😂

Simple 2 egg omellete, with beans, strips of ham and HEA1 of Mozzarella. All free on Slimming World.

Calories: Roughly 650
***********************************************
#eggporn #omellette #ham #cheese #slimmingworld #swuk #swfood #swmen #slimlikeaman #calories #cc #caloriedefecit #weightloss #weightlossjourney #fattofit #diet #health #fitness #happy #knowyourworth #healthandgainz
I don't do the whole it wasn't pretty enough for the gram thing. Don't get me wrong. I get why people do that. After all this omelette is a lot like me - messy on the outside, full of beans on the inside, you secretly can't wait to get your hands on me, but you're not sure you wanna show your mates just yet either. Right? No? Ok.

Oh well. I make myself laugh at least. 😂

Simple 2 egg omellete, with beans, strips of ham and HEA1 of Mozzarella. All free on Slimming World.

Calories: Roughly 650
***********************************************
#eggporn #omellette #ham #cheese #slimmingworld #swuk #swfood #swmen #slimlikeaman #calories #cc #caloriedefecit #weightloss #weightlossjourney #fattofit #diet #health #fitness #happy #knowyourworth #healthandgainz
And just like that 6 months of the year 2019 is gone. Time to make the best out of the remaining half. Let's smash. 💪👊
Pic credits @natashasingh007
.
.
.
.
.
.
#fitness #love #muscle #strength #conditioning #transformation #ittofit #gqindia #resolution #goals #health #healthify #diet #hrxwear #nikerunning #hrx #sports #motivation #multifit #gym #fitlife #nutrition #lifestyle #instafit #diet #health #fitternity #zeeshanali #tfmmodels
And just like that 6 months of the year 2019 is gone. Time to make the best out of the remaining half. Let's smash. 💪👊
Pic credits @natashasingh007
.
.
.
.
.
.
#fitness #love #muscle #strength #conditioning #transformation #ittofit #gqindia #resolution #goals #health #healthify #diet #hrxwear #nikerunning #hrx #sports #motivation #multifit #gym #fitlife #nutrition #lifestyle #instafit #diet #health #fitternity #zeeshanali #tfmmodels
为什么我相信…… 看看别人家的男朋友………
爱情真的是盲目的每天的相处就是吃,结果不知不觉的发福
快速🔜瘦下15Kg
86Kg-71Kg,是不是帅了很多🥰🥰🥰
-
Looking for more customers feedback?
📲Wechat:wjie9494

#flashslimofficial #FlashSlim #Flash #Slim #flash #slim #slimming #slimfit #fit #diet #Flashy #flashy #flashslim #body #fat #bodyfat #eat #burn #calories #latest #gangnam #hospital #ootd #photooftheday #photographer #photoshoot #followforlike #followme #瘦 #瘦身 #脂肪 #燃烧脂肪 #水肿 #消除水肿
为什么我相信…… 看看别人家的男朋友………
爱情真的是盲目的每天的相处就是吃,结果不知不觉的发福
快速🔜瘦下15Kg
86Kg-71Kg,是不是帅了很多🥰🥰🥰
-
Looking for more customers feedback?
📲Wechat:wjie9494

#flashslimofficial #FlashSlim #Flash #Slim #flash #slim #slimming #slimfit #fit #diet #Flashy #flashy #flashslim #body #fat #bodyfat #eat #burn #calories #latest #gangnam #hospital #ootd #photooftheday #photographer #photoshoot #followforlike #followme #瘦 #瘦身 #脂肪 #燃烧脂肪 #水肿 #消除水肿
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱
EASY MONEY. 
#muscle #mass #food #diet#protein #gymlife #healthy #muscle #mass #bodybuilding #millions #heavyweight #brooklyn #realshit#bereal #power #gorilla #eat #big #brooklyn #lean #gains #shredded #food #realshit#bereal #power #gorilla #dedication #nextlevel #motivate
🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱
EASY MONEY.
#muscle #mass #food #diet#protein #gymlife #healthy #muscle #mass #bodybuilding #millions #heavyweight #brooklyn #realshit#bereal #power #gorilla #eat #big #brooklyn #lean #gains #shredded #food #realshit#bereal #power #gorilla #dedication #nextlevel #motivate
I have legit eaten this for dinner 11 nights of the last 14 nights. I need help lol 😂 spicy beef curry and Brussel sprouts 👅 #ketoweightloss #ketorecipes #diet #weightloss #food  #yum #lchf #lowcarb #ketogains #dinner #mealprep  #mince #ketolunch #ketogenicfood  #keto #ketodiet #beef  #curry #weightloss #weightlossjourney
I have legit eaten this for dinner 11 nights of the last 14 nights. I need help lol 😂 spicy beef curry and Brussel sprouts 👅 #ketoweightloss #ketorecipes #diet #weightloss #food #yum #lchf #lowcarb #ketogains #dinner #mealprep #mince #ketolunch #ketogenicfood #keto #ketodiet #beef #curry #weightloss #weightlossjourney
#foods #diet #kuwait university #auk #employee #mens #boy # meals Kuwait #institue Kuwait #gym Kuwait #healthy foods
#foods #diet #kuwait university #auk #employee #mens #boy # meals Kuwait #institue Kuwait #gym Kuwait #healthy foods
A HUGE & WARM WELCOME... to our newest members - it is so great to have you! 
My mission is to help women re-kindle the light that is within each and everyone of us through nutrition, mindset and self-love.

We discuss health and wellbeing information, tips, ideas and we sometimes run challenges.

It is a safe place to be honest about how you feel, without judgement - we are a team of likeminded women who are here to support and guide each other.

I have a very powerful transformational 8 week programme which you can find out more plus join my fb group via... https://www.facebook.com/groups/road2empowerment/

I really look forward to getting to know you! 
With love, Anna x

#annaanderson #empowerher #livealifeyoulove #letsdothis #womenshealth #enjoylife #bekindtoyourself #selflove #joy #wellnesswednesday #empowerment #transform #mindset #healthychoices #weightmanagement #diet #loveyourbody #loveyourself
A HUGE & WARM WELCOME... to our newest members - it is so great to have you!
My mission is to help women re-kindle the light that is within each and everyone of us through nutrition, mindset and self-love.

We discuss health and wellbeing information, tips, ideas and we sometimes run challenges.

It is a safe place to be honest about how you feel, without judgement - we are a team of likeminded women who are here to support and guide each other.

I have a very powerful transformational 8 week programme which you can find out more plus join my fb group via... https://www.facebook.com/groups/road2empowerment/

I really look forward to getting to know you!
With love, Anna x

#annaanderson #empowerher #livealifeyoulove #letsdothis #womenshealth #enjoylife #bekindtoyourself #selflove #joy #wellnesswednesday #empowerment #transform #mindset #healthychoices #weightmanagement #diet #loveyourbody #loveyourself
다이어트 2일차
스쿼트 100개 도즈언
.
.
#스쿼트100개 #스쿼트 #운동하는여자 #다이어트 #운동스타그램 #직장인 #퇴근 #운동 #스쿼트챌린지 #workout #squat #squatchallenge #100squatchallenge day2 #diet #healthy #헬스타그램 #다이어트
다이어트 2일차
스쿼트 100개 도즈언
.
.
#스쿼트100개 #스쿼트 #운동하는여자 #다이어트 #운동스타그램 #직장인 #퇴근 #운동 #스쿼트챌린지 #workout #squat #squatchallenge #100squatchallenge day2 #diet #healthy #헬스타그램 #다이어트
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
#training
#fitness
#fit
#body
#workout
#gym
#fitnessmotivation
#sport
#hot
#fitgirl
#fitnessmodel
#diet
#筋トレ
#筋トレダイエット 
#筋トレ男子 
#筋トレ好き 
#パーソナトレーナー 
#パーソナルトレーニング
#パーソナルトレーナー神戸 
#パーソナルトレーニング神戸
_EJ_Ballet_studio 
#답십리발레 #장안동발레 
#EJ이화발레 
#초등발레
-
답십리 EJ이화발레 
초등 초급반 친구들 수업사진이에요☺
.
왕성한 성장을 보이는 시기에는 올바른자세 교정이 이루어질 수 있도록 관심을 기울이는 것이 중요하죠!!!
.
그중 발레는 자세교정에 가장 도움이 되는 요소 중 하나입니다🤗
-
🌟발레레슨 문의🌟
🌟카톡💬ejballet🌟
-
#발레 #발레스타그램  #답십리성인발레 #답십리유아발레 #답십리초등발레 #유아발레 #초등발레 #발레리나 #스트레칭 #발레핏 #자기관리 #몸매관리 #체형교정 #자세교정 #다이어트 #일상 #소통 #좋아요 #셀피 #instagram #instagood #daily #diet #ballet #like #selfie #selca
_EJ_Ballet_studio
#답십리발레 #장안동발레
#EJ이화발레
#초등발레
-
답십리 EJ이화발레
초등 초급반 친구들 수업사진이에요☺
.
왕성한 성장을 보이는 시기에는 올바른자세 교정이 이루어질 수 있도록 관심을 기울이는 것이 중요하죠!!!
.
그중 발레는 자세교정에 가장 도움이 되는 요소 중 하나입니다🤗
-
🌟발레레슨 문의🌟
🌟카톡💬ejballet🌟
-
#발레 #발레스타그램 #답십리성인발레 #답십리유아발레 #답십리초등발레 #유아발레 #초등발레 #발레리나 #스트레칭 #발레핏 #자기관리 #몸매관리 #체형교정 #자세교정 #다이어트 #일상 #소통 #좋아요 #셀피 #instagram #instagood #daily #diet #ballet #like #selfie #selca
#픽셀테이블 #픽셀도시락

저는 오늘 유난히 정신없이 바쁜 하루였어요.
인친님들은 어떤 하루를 보내셨나요?
하지만 늘 배는 고프다는 점! 😅😅😅 오늘 저녁으로는 저의 당골 메뉴 인
#닭고야 #닭가슴살샐러드 #밀프랩 해왔어요. 
샐러드는 먹어도먹어도 질리지 않아요. 
저는 오늘 일을 마무리하고 퇴근해야해서
아무래도 늦게 #퇴근 을 해야 할 것 같아요. 
다들 #맛저 #즐저 하세요. 🙂

_
17:00. Meal 3
닭가슴살 70g. 고구마 70g
양상추 80g. 방울토마토 6개
발사믹드레싱 찍먹

__
#PicSelTable #DietFood #Diet #Dieter #다이어트 #다이어터 #다이어트식단 #직장인다이어트 #직장인다이어터 #좋아요 #소통 #팔로우 #다이어트요리 #도시락 #운동하는여자 #요리하는여자 #요리스타그래 #식단 #다이어트소통 #운도녀 #FFF
_
#픽셀테이블 #픽셀도시락

저는 오늘 유난히 정신없이 바쁜 하루였어요.
인친님들은 어떤 하루를 보내셨나요?
하지만 늘 배는 고프다는 점! 😅😅😅 오늘 저녁으로는 저의 당골 메뉴 인
#닭고야 #닭가슴살샐러드 #밀프랩 해왔어요.
샐러드는 먹어도먹어도 질리지 않아요.
저는 오늘 일을 마무리하고 퇴근해야해서
아무래도 늦게 #퇴근 을 해야 할 것 같아요.
다들 #맛저 #즐저 하세요. 🙂

_
17:00. Meal 3
닭가슴살 70g. 고구마 70g
양상추 80g. 방울토마토 6개
발사믹드레싱 찍먹

__
#PicSelTable #DietFood #Diet #Dieter #다이어트 #다이어터 #다이어트식단 #직장인다이어트 #직장인다이어터 #좋아요 #소통 #팔로우 #다이어트요리 #도시락 #운동하는여자 #요리하는여자 #요리스타그래 #식단 #다이어트소통 #운도녀 #FFF
_
아..탈수증상
아..탈수증상
LOW CARB EGG WHITE PATTY BREAKFAST NACHOS
✔️✔️✔️✔️✔️✔️✔️✔️✔️✔️
Click on link in my bio ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
#diet #highfat #ketofriendly #gym #food #glutenfree #healthylifestyle #fatadapted #l #health #ketodinner #ketojourney #fatfueled #nutrition #eatfatlosefat #foodie #foodporn #cleaneating #ketomom #fitfam #like #carnivore #omad #fitnessmotivation #lchfdiet #vegan #ketomeal #ketomeals #ketolunch #weightlosstransformation
LOW CARB EGG WHITE PATTY BREAKFAST NACHOS
✔️✔️✔️✔️✔️✔️✔️✔️✔️✔️
Click on link in my bio ☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
#diet #highfat #ketofriendly #gym #food #glutenfree #healthylifestyle #fatadapted #l #health #ketodinner #ketojourney #fatfueled #nutrition #eatfatlosefat #foodie #foodporn #cleaneating #ketomom #fitfam #like #carnivore #omad #fitnessmotivation #lchfdiet #vegan #ketomeal #ketomeals #ketolunch #weightlosstransformation
Smoothies can be less dairy and more coconutty!

#lowcarb #keto #fitness #ketodiet #lchf #weightloss #dieta #fit #healthyfood #ketogenic #emagrecer #ketosis #ketogenicdiet #healthy #food #o #ketolife #weightlossjourney #diet #ketolifestyle #gym #saude #comidadeverdade #emagrecimento #instafood #ketoweightloss #lowcarbdiet #sugarfree #healthylifestyle #bhfyp
Smoothies can be less dairy and more coconutty!

#lowcarb #keto #fitness #ketodiet #lchf #weightloss #dieta #fit #healthyfood #ketogenic #emagrecer #ketosis #ketogenicdiet #healthy #food #o #ketolife #weightlossjourney #diet #ketolifestyle #gym #saude #comidadeverdade #emagrecimento #instafood #ketoweightloss #lowcarbdiet #sugarfree #healthylifestyle #bhfyp
FOSLIM PELANGSING
Untuk Wanita dan Pria
.
FORMULA 3 in 1
.
Daun Jati Belanda
Buah Trengguli
Akar Klembak
.
Khasiat dan Kegunaan
-Untuk Melangsingkan dan Menguruskan
Badan.
-Meningkatkan METABOLISME pembakaran
lemak badan.
-Mengurangkan berat badan dengan
membakar lemak jahat.
-Melancarkan BAB (Buang Air Besar)
-Mengatasi Masalah SEMBELIT.
-Menekan NAFSU MAKAN.
-Mengatasi Perut Kembung, sehingga
tidak terlihat BUNCIT.
.
.
Sudah BPOM
POM TR.083376371
.
.
Isi 30 Kapsul
Dosis 3x2 Kapsul Sehari
.
.
Harga 49.000 Saja
.
.
Hubungi Kak Shania di
0819 1406 7242 (WA)
0819 1406 7242 (WA)
0819 1406 7242 (WA)
.
Follow @shaniabeautyonline...<3

#lancarbab
#dietsehat 
#langsing 
#pelangsingalami
#diet
#kurus
#weightloss
#bakarlemak
#detox
#dietketo
#dietalami
#jakartafoodie
#jakartafooddestination 
#jakartafoodlover
#jakartafoodblogger
#jakartafoodtruck
#jakartafoodblog
#jakartafoodlovers
#usussehat 
#jualpelangsing
#pencernaan
#susahbab
#obatusus
#serat
#pelangsing
#pelangsinghalal
#pelangsingorganik
#pelangsingefektif
#pelangsingtanpaefeksamping
FOSLIM PELANGSING
Untuk Wanita dan Pria
.
FORMULA 3 in 1
.
Daun Jati Belanda
Buah Trengguli
Akar Klembak
.
Khasiat dan Kegunaan
-Untuk Melangsingkan dan Menguruskan
Badan.
-Meningkatkan METABOLISME pembakaran
lemak badan.
-Mengurangkan berat badan dengan
membakar lemak jahat.
-Melancarkan BAB (Buang Air Besar)
-Mengatasi Masalah SEMBELIT.
-Menekan NAFSU MAKAN.
-Mengatasi Perut Kembung, sehingga
tidak terlihat BUNCIT.
.
.
Sudah BPOM
POM TR.083376371
.
.
Isi 30 Kapsul
Dosis 3x2 Kapsul Sehari
.
.
Harga 49.000 Saja
.
.
Hubungi Kak Shania di
0819 1406 7242 (WA)
0819 1406 7242 (WA)
0819 1406 7242 (WA)
.
Follow @shaniabeautyonline...<3

#lancarbab
#dietsehat
#langsing
#pelangsingalami
#diet
#kurus
#weightloss
#bakarlemak
#detox
#dietketo
#dietalami
#jakartafoodie
#jakartafooddestination
#jakartafoodlover
#jakartafoodblogger
#jakartafoodtruck
#jakartafoodblog
#jakartafoodlovers
#usussehat
#jualpelangsing
#pencernaan
#susahbab
#obatusus
#serat
#pelangsing
#pelangsinghalal
#pelangsingorganik
#pelangsingefektif
#pelangsingtanpaefeksamping
커피 대신 차 마시기!
근데 내일 점심 보노보노 회식이얌 ㅠㅠㅠㅠ
.
.
#다이어트식단
.
.
#좋아요 #운동녀 #다이어트 #맞팔 #음식 #다이어트일기 #daily #관리하는여자 #건강하게살빼기 #데일리그램 #diet #몸매관리 #식이조절 #다이어트그램 #일상스타그램 #냠냠 #일상 #직장인다이어트 #식단관리 #데일리 #운동하는여자 #health #먹스타그램 #식단조절 #선팔 #체중감량 #일상기록 #데일리
Yaşı karıştırmayaydın iyidi🤪😁😎 🇹🇷#türkiye #muaythai #taekwondo #kickboxing  #karşıyaka #work #fitness #fighters #blackandwhite #fit #diet #kickboks  #positivity #boxing #photooftheday #power  #goodnight #goodmorning #hard #spor #izmir #photo #like4follow #zayıflama #news #for #this #instalife #workout #styling
Yaşı karıştırmayaydın iyidi🤪😁😎 🇹🇷#türkiye #muaythai #taekwondo #kickboxing #karşıyaka #work #fitness #fighters #blackandwhite #fit #diet #kickboks #positivity #boxing #photooftheday #power #goodnight #goodmorning #hard #spor #izmir #photo #like4follow #zayıflama #news #for #this #instalife #workout #styling
Follow:@gym.workout.tips
•
•
💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Follow:@gym.workout.tips


💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Starting late on a Wednesday means I get to enjoy a decent breakfast .
.
.
.
.
.
.
.
.
.
.
.
.
.
.  #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #dirtycafe #fitspo #motivation #bodymagic #weightlossjourney #wednesday #breakfast
Starting late on a Wednesday means I get to enjoy a decent breakfast .
.
.
.
.
.
.
.
.
.
.
.
.
.
. #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #dirtycafe #fitspo #motivation #bodymagic #weightlossjourney #wednesday #breakfast
#estetikatela#fitnes#спорт #фитнес #диета #bodibuilding #diet #workout #беременность #снижениевеса#антицеллюлитныепрограммы #антицеллюлитныймассаж #молодыемамы#Коррекцияфигуры #похудение #fitnesslifestyle #спортивныедевушки #правильноепитание#красивыедевушки #похудетьбыстро #вискипелененание#стройноетело#Krasnoyarsk#студиякрасоты#лимфодренажныймассаж#массаж#программыпитания#fitnesskrsk#здоровыйобразжизни
health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#Repost @diet.praktis
• • • • • •
SIAPA YG MASIH DIET PAKAI PRINSIP KADANG-KADANG ✋🏻✋🏻✋🏻
.
Kalau Dietnya Kadang-kadang
Hasilnya juga Kadang-kadang
😂😂😂
.
.
OPEN SLOT❗Kelas Diet Online #FatLossRace 🔥🔥🔥 Batch JUNI

Khusus buat kalian yg SERIUS LANGSING SEHAT

Note : yg belum SERIUS jangan chat dulu yaa, bulatkan tekadnya dulu, karena saya akan mendahulukan orang2 yg super serius untuk mendapatkan body idealnya 😊🙏🏻
.
Certified Online Diet Coach
Coach Susan
081382167337
.
#gemuk #pelangsing #diet #kurus #langsing #pelangsingalami #pelangsingtubuh #beratbadan #langsingcepat #obatkurus #pelangsingmurah #wmpmurah #langsingsehat #dietaman #dietherbal #dietcepat #pelangsingperut #pelangsingaman #pelangsingampuh #dietmurah #dietampuh #kalsium #pemutih #jakarta #peninggibadan #penggemuktiens #maugemuk #herbalifejakarta
#Repost @diet.praktis
• • • • • •
SIAPA YG MASIH DIET PAKAI PRINSIP KADANG-KADANG ✋🏻✋🏻✋🏻
.
Kalau Dietnya Kadang-kadang
Hasilnya juga Kadang-kadang
😂😂😂
.
.
OPEN SLOT❗Kelas Diet Online #FatLossRace 🔥🔥🔥 Batch JUNI

Khusus buat kalian yg SERIUS LANGSING SEHAT

Note : yg belum SERIUS jangan chat dulu yaa, bulatkan tekadnya dulu, karena saya akan mendahulukan orang2 yg super serius untuk mendapatkan body idealnya 😊🙏🏻
.
Certified Online Diet Coach
Coach Susan
081382167337
.
#gemuk #pelangsing #diet #kurus #langsing #pelangsingalami #pelangsingtubuh #beratbadan #langsingcepat #obatkurus #pelangsingmurah #wmpmurah #langsingsehat #dietaman #dietherbal #dietcepat #pelangsingperut #pelangsingaman #pelangsingampuh #dietmurah #dietampuh #kalsium #pemutih #jakarta #peninggibadan #penggemuktiens #maugemuk #herbalifejakarta
#stretching #practice  #yoga #position
.
.
.
#body #fitness  #fit #bodybuilding #workout #motivation #muscle #gymlife #fitnessmotivation #health #fitfam #bodybuilder #training #healthy #fitnessmodel #strong #lifestyle #shredded  #instagood  #model #diet #exercise #gymmotivation #yogajourney
#stretching #practice #yoga #position
.
.
.
#body #fitness #fit #bodybuilding #workout #motivation #muscle #gymlife #fitnessmotivation #health #fitfam #bodybuilder #training #healthy #fitnessmodel #strong #lifestyle #shredded #instagood #model #diet #exercise #gymmotivation #yogajourney
First week done! Many to come 😊
I am your daily reminder to drink some water 💧
Day 7; Follower : 1499

#health #fitness #wellness #healthy #gym #motivation #workout #healthylifestyle #fit #lifestyle #love #nutrition #healthyfood #fitnessmotivation #training #fitfam #weightloss #exercise #life #bodybuilding #beauty #diet #food #vegan #healthcare #healthyliving #instagood #yoga #gymlife
First week done! Many to come 😊
I am your daily reminder to drink some water 💧
Day 7; Follower : 1499

#health #fitness #wellness #healthy #gym #motivation #workout #healthylifestyle #fit #lifestyle #love #nutrition #healthyfood #fitnessmotivation #training #fitfam #weightloss #exercise #life #bodybuilding #beauty #diet #food #vegan #healthcare #healthyliving #instagood #yoga #gymlife
🍌🌞🍌🌞🍌🌞🍌🌞🍌🌞🍌
ฮอตฮิตสุดๆกับ “กล้วยตาก” ของเด็ด ของดี สไตล์ไทยๆ
ทุกขั้นตอนการทำพิถีพิถันแบบภูมิปัญญาชาวบ้าน🌾🌾
ใช้กล้วยน้ำว้าพันธุ์มะลิอ่อง คัดแต่ลูกอ้วนๆ สีเหลืองนวล
นำมาแปรรูปด้วยการตาก โดยใช้พลังงานแสงอาทิตย์
ตากจนได้ที่ ทำให้กล้วยหวานเองโดยธรรมชาติ
🚫ไร้สารให้ความหวานทุกชนิด🚫
กินได้ทั้งครอบครัว แถมมีวิตามินสูงงงง🤗ดีต่อใจสุดๆ
เนื้อกล้วยมีความแน่นหนึบ กัดๆเคี้ยวๆ มันละมุนมาก😝
แค่กัดเบาๆก็ฟินนน~เคี้ยวหนุบหนับ อร่อยจนดูดนิ้ว✌️
#ของดีมีประโยชน์ รอช้าอยู่ไย มาสั่งโลดดด👌
มาสนับสนุนชาวสวนกันนะคะ ขนมของไทยเราเริ่ดที่สุด
💓อร่อยชัวร์ ยั่วใจ แค่ได้ลองคำแรกก็ฟินเฟร่ออออ🤣
➡️#ราคา49บาท เท่านั้นจ้าาา #อย่าช้าเดี๋ยวจะอด!!!
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
✅Home Made 100%
✅กล้วยปลูกเองจากสวน 🚫ไร้สารเคมีทุกชนิด🚫
✅ทำสด/ใหม่/สะอาด/ถูกหลักอนามัย
❌สูตรไม่มีน้ำตาล...........❌ไม่ใส่สารกันบูด
❌ไม่แต่งสี/ไม่แต่งกลิ่น....❌ไม่มีน้ำมัน
⚠️ปล.แคปชั่นนี้เป็นลิขสิทธิ์ของร้าน MAYONGCHID
⚠️ร้านตัวแทนจำหน่าย ขอความกรุณาไม่ COPY นะคะ
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
ร้าน Ma-Yong-Chid ซอยเทอดไท 15 (ย่านบางยี่เรือ)
ใครที่อยู่แถวตลาดพลู,วงเวียนใหญ่,ท่าพระ,ฝั่งธน,
คลองสาน,สาทร,ลาดหญ้า,สี่แยกบ้านแขก,อิสรภาพ,
เพชรเกษม,บางแค แวะมาเจอกันได้นะค้า😙😙😙
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
🚩เปิดร้าน 11:00-19:00 น. จันทร์-เสาร์
🆔Line : ausjung หรือ @ilv9132c (มี@) นะคะ
🚚จัดส่งทั่วประเทศ
.
#mayongchid #mayongchids #mayongchidshop #กล้วยอบ #กล้วยม้วน #กล้วยน้ำว้า #กินคลีน #ทานคลีน #อาหารคลีน #ขนมคลีน #ขนมไทย #ของขวัญ #ของฝาก #ควบคุมน้ำหนัก #ลดหุ่น #ไดเอท #diet #cleanfood #snackclean #banana #กล้วยตาก #กล้วยตากพลังงานแสงอาทิตย์
🍌🌞🍌🌞🍌🌞🍌🌞🍌🌞🍌
ฮอตฮิตสุดๆกับ “กล้วยตาก” ของเด็ด ของดี สไตล์ไทยๆ
ทุกขั้นตอนการทำพิถีพิถันแบบภูมิปัญญาชาวบ้าน🌾🌾
ใช้กล้วยน้ำว้าพันธุ์มะลิอ่อง คัดแต่ลูกอ้วนๆ สีเหลืองนวล
นำมาแปรรูปด้วยการตาก โดยใช้พลังงานแสงอาทิตย์
ตากจนได้ที่ ทำให้กล้วยหวานเองโดยธรรมชาติ
🚫ไร้สารให้ความหวานทุกชนิด🚫
กินได้ทั้งครอบครัว แถมมีวิตามินสูงงงง🤗ดีต่อใจสุดๆ
เนื้อกล้วยมีความแน่นหนึบ กัดๆเคี้ยวๆ มันละมุนมาก😝
แค่กัดเบาๆก็ฟินนน~เคี้ยวหนุบหนับ อร่อยจนดูดนิ้ว✌️
#ของดีมีประโยชน์ รอช้าอยู่ไย มาสั่งโลดดด👌
มาสนับสนุนชาวสวนกันนะคะ ขนมของไทยเราเริ่ดที่สุด
💓อร่อยชัวร์ ยั่วใจ แค่ได้ลองคำแรกก็ฟินเฟร่ออออ🤣
➡️#ราคา49บาท เท่านั้นจ้าาา #อย่าช้าเดี๋ยวจะอด!!!
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
✅Home Made 100%
✅กล้วยปลูกเองจากสวน 🚫ไร้สารเคมีทุกชนิด🚫
✅ทำสด/ใหม่/สะอาด/ถูกหลักอนามัย
❌สูตรไม่มีน้ำตาล...........❌ไม่ใส่สารกันบูด
❌ไม่แต่งสี/ไม่แต่งกลิ่น....❌ไม่มีน้ำมัน
⚠️ปล.แคปชั่นนี้เป็นลิขสิทธิ์ของร้าน MAYONGCHID
⚠️ร้านตัวแทนจำหน่าย ขอความกรุณาไม่ COPY นะคะ
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
ร้าน Ma-Yong-Chid ซอยเทอดไท 15 (ย่านบางยี่เรือ)
ใครที่อยู่แถวตลาดพลู,วงเวียนใหญ่,ท่าพระ,ฝั่งธน,
คลองสาน,สาทร,ลาดหญ้า,สี่แยกบ้านแขก,อิสรภาพ,
เพชรเกษม,บางแค แวะมาเจอกันได้นะค้า😙😙😙
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
🚩เปิดร้าน 11:00-19:00 น. จันทร์-เสาร์
🆔Line : ausjung หรือ @ilv9132c (มี@) นะคะ
🚚จัดส่งทั่วประเทศ
.
#mayongchid #mayongchids #mayongchidshop #กล้วยอบ #กล้วยม้วน #กล้วยน้ำว้า #กินคลีน #ทานคลีน #อาหารคลีน #ขนมคลีน #ขนมไทย #ของขวัญ #ของฝาก #ควบคุมน้ำหนัก #ลดหุ่น #ไดเอท #diet #cleanfood #snackclean #banana #กล้วยตาก #กล้วยตากพลังงานแสงอาทิตย์
一个月见证!44岁的妹子见证!看看这体型!能差这么多?🙀🙀🙀你们猜猜他几岁?没错!44岁了还能享瘦!🤤🤤🤤
瘦到全身小一个size啊冤枉🤩🤩🤩
-
Looking for more customers feedback?
📲Wechat:wjie9494

#flashslimofficial #FlashSlim #Flash #Slim #flash #slim #slimming #slimfit #fit #diet #Flashy #flashy #flashslim #body #fat #bodyfat #eat #burn #calories #latest #gangnam #hospital #ootd #photooftheday #photographer #photoshoot #followforlike #followme #瘦 #瘦身 #脂肪 #燃烧脂肪 #水肿 #消除水肿
一个月见证!44岁的妹子见证!看看这体型!能差这么多?🙀🙀🙀你们猜猜他几岁?没错!44岁了还能享瘦!🤤🤤🤤
瘦到全身小一个size啊冤枉🤩🤩🤩
-
Looking for more customers feedback?
📲Wechat:wjie9494

#flashslimofficial #FlashSlim #Flash #Slim #flash #slim #slimming #slimfit #fit #diet #Flashy #flashy #flashslim #body #fat #bodyfat #eat #burn #calories #latest #gangnam #hospital #ootd #photooftheday #photographer #photoshoot #followforlike #followme #瘦 #瘦身 #脂肪 #燃烧脂肪 #水肿 #消除水肿
Bonne journée à tous 
#team #insta #instafit #workout  #athlete  #abdos #energie #diet #objectifs #team #streetworkout #coaching #fitfarm #teamshape #enormeetsec #muscle #business #herbalife #sport #fitness #entrepreneur #coach #healthyfood #health #lifestyle #newlifestyle #nutrition #breakfast #bestbreakfast #friends #likeforlikes
Bonne journée à tous
#team #insta #instafit #workout #athlete #abdos #energie #diet #objectifs #team #streetworkout #coaching #fitfarm #teamshape #enormeetsec #muscle #business #herbalife #sport #fitness #entrepreneur #coach #healthyfood #health #lifestyle #newlifestyle #nutrition #breakfast #bestbreakfast #friends #likeforlikes
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Oooh the cucumber and mint water flavouring is soooo refreshing! 🥒 🍃 it’s a summer must have. Get yours from me today!⠀
⠀
📞 07717 870 373⠀
💻 Cambridge.KateF@gmail.com⠀
⠀
#121diet #one2onediet #cwpsupport #cwp #cwpfamily #cambridgeweightplan #ketosis #keto #diet #southampton
Oooh the cucumber and mint water flavouring is soooo refreshing! 🥒 🍃 it’s a summer must have. Get yours from me today!⠀

📞 07717 870 373⠀
💻 Cambridge.KateF@gmail.com⠀

#121diet #one2onediet #cwpsupport #cwp #cwpfamily #cambridgeweightplan #ketosis #keto #diet #southampton
Pedes tapi seger, ada sensasi crunchy dan kemecernya monggo dinikmati ☺

S A M B A L  K O L  G O R E N G
Cooked By @heninggdietstory

Bahan:
Sepiring Kol yang udah di potong sedang
25 Cabe Merah
10 Cabe Rawit
3 Bawang Merah
2 Bawang Putih
1/3 Tomat
1 Terasi Saset
1/2 Sdt Garam
1/2 Sdm Gula Pasir / 1 saset Gula Diet
Secukupnya Penyedap Rasa

Cara Membuat:
1. Kol digoreng lalu diangkat setelah layu. Kalo ingin sensasi crunchy jangan layu2 yaa
2. Rebus cabe merah, rawit, bawang merah, putih, tomat hingga sedikit layu. Setelah dingin diblender hingga halus yaa
3. Tumis hasil blenderannya bersama terasi tambahkan garam, gula, penyedap, koreksi rasa setelah matang dan berubah warna 
4. Taroh kol ditumisan sambel aduk2 sebentar lalu siap dinikmati

@resepmasakanbundaku #foodphotography #foodblogger#healthyfood #foods #foodography #instafood #foodgram 
#reseppraktis #reseproemahan #resepmasakanfavorit #resepmasakanrumahan #resepmasak #resepmudah #resepi #masakchannel #resepnusantara
#diet #dieter #debm #menudebm #resepdebm #resepdiet #menudiet #pejuangdiet #dietketo #dietkarbo #lowcarb #lowsugar 
#resepsambal #resepsambel
Pedes tapi seger, ada sensasi crunchy dan kemecernya monggo dinikmati ☺

S A M B A L K O L G O R E N G
Cooked By @heninggdietstory

Bahan:
Sepiring Kol yang udah di potong sedang
25 Cabe Merah
10 Cabe Rawit
3 Bawang Merah
2 Bawang Putih
1/3 Tomat
1 Terasi Saset
1/2 Sdt Garam
1/2 Sdm Gula Pasir / 1 saset Gula Diet
Secukupnya Penyedap Rasa

Cara Membuat:
1. Kol digoreng lalu diangkat setelah layu. Kalo ingin sensasi crunchy jangan layu2 yaa
2. Rebus cabe merah, rawit, bawang merah, putih, tomat hingga sedikit layu. Setelah dingin diblender hingga halus yaa
3. Tumis hasil blenderannya bersama terasi tambahkan garam, gula, penyedap, koreksi rasa setelah matang dan berubah warna
4. Taroh kol ditumisan sambel aduk2 sebentar lalu siap dinikmati

@resepmasakanbundaku #foodphotography #foodblogger#healthyfood #foods #foodography #instafood #foodgram
#reseppraktis #reseproemahan #resepmasakanfavorit #resepmasakanrumahan #resepmasak #resepmudah #resepi #masakchannel #resepnusantara
#diet #dieter #debm #menudebm #resepdebm #resepdiet #menudiet #pejuangdiet #dietketo #dietkarbo #lowcarb #lowsugar
#resepsambal #resepsambel
#저녁 #dinner #디너 #계란후라이 #렌지타임 #콩국 #콩물 #고구마 #구운란 .
.
수다와 약으로
힘을 얻어
등운동😟
.
시간관계상
이것만 먹고
고구마 계란은
차에서 해결할 예정
.
#식단 #저염식 #저염식단 
#다이어트 #diet #홈메이드
#클린식단 #다이어트일기 
#다이어터 #유지어터 #다이어트그램 
#유지어터그램 #다이어터그램
#진해맘 #애셋맘 #워킹맘
💊EMTEA DETOXS 💯BAKANLIK ONAYLIDİR VE GARANTİLİDİR. ⏩ İŞTAH KESER
⏩TOK TUTAR
⏩ÖDEM ATMANIZI SAĞLAR
⏩METABOLIZMANIZI HIZLANDIRIR
⏩FİT GÖRÜNÜM SAĞLAR
⏩ENERJİ VERİR
⏩YAĞ YAKAR”❤️👉😊🙏
Whatsapp:+90 532 135 17 08
http//:mabellakozmetik.com
#formbella #tea #form #fit #fitness #fitnessmodel #diyet #diyetteyiz #diet #sağlık #sagliklibeslenme #saglikliyasam #mutlu #yemek #kadin #bayan #indirim #istanbul #turkey #deutschland #austria #europe #ankara #bursa #izmir #like #instagram #instalike #life #follow #yemek
💊EMTEA DETOXS 💯BAKANLIK ONAYLIDİR VE GARANTİLİDİR. ⏩ İŞTAH KESER
⏩TOK TUTAR
⏩ÖDEM ATMANIZI SAĞLAR
⏩METABOLIZMANIZI HIZLANDIRIR
⏩FİT GÖRÜNÜM SAĞLAR
⏩ENERJİ VERİR
⏩YAĞ YAKAR”❤️👉😊🙏
Whatsapp:+90 532 135 17 08
http//:mabellakozmetik.com
#formbella #tea #form #fit #fitness #fitnessmodel #diyet #diyetteyiz #diet #sağlık #sagliklibeslenme #saglikliyasam #mutlu #yemek #kadin #bayan #indirim #istanbul #turkey #deutschland #austria #europe #ankara #bursa #izmir #like #instagram #instalike #life #follow #yemek
Non rinunciare al gusto 😋
👉 Prova il nuovo Olio Extra Vergine di Oliva a spray di categoria superiore estratto a freddo della @dailylife.fit .
✅ 15 Kcal a spray
✅ Senza gas, senza conservanti e senza additivi
.
Lo trovi qui: https://www.yoursportnutrition.com/home/416-olio-extra-vergine-di-oliva-spray-0645760476247.html
.
#diet #fitness #health #gym #motivation #healthy #workout #eatclean #fit #bodybuilding #lifestyle #fitnessmodel #cleaneating #training #fitspo #fitnessaddict #instagood #getfit #wellness #strong #exercise #nutrition #train #fitfam #determination #healthychoices #instahealth #weightloss #yoursportnutrition
Non rinunciare al gusto 😋
👉 Prova il nuovo Olio Extra Vergine di Oliva a spray di categoria superiore estratto a freddo della @dailylife.fit .
✅ 15 Kcal a spray
✅ Senza gas, senza conservanti e senza additivi
.
Lo trovi qui: https://www.yoursportnutrition.com/home/416-olio-extra-vergine-di-oliva-spray-0645760476247.html
.
#diet #fitness #health #gym #motivation #healthy #workout #eatclean #fit #bodybuilding #lifestyle #fitnessmodel #cleaneating #training #fitspo #fitnessaddict #instagood #getfit #wellness #strong #exercise #nutrition #train #fitfam #determination #healthychoices #instahealth #weightloss #yoursportnutrition
Don't be naive.⁣
⁣
A lot of change that you make gets resisted in the beginning from others who just do not see it the way you do.⁣ THIS IS NOT YOUR PROBLEM. IT'S THEIRS!
⁣
People often remark, critisise or make back-handed remarks.⁣
⁣
There are a number of reasons I'm sure, but just know that often your change is a painful reminder to others of what they're not willing to do.⁣
⁣
If you're about to change, it's highly likely there are a lot of emotions and people you're about to let go of-- some of which you don't even realise yet.⁣
⁣
There will always be someone with an opinion on what you're doing... ALWAYS, so you may as well make your decisions for yourself.⁣
⁣
People may take a pop at you at the beginning and input how "wrong" you are or all the "better" ways to do it in the middle ,⁣
⁣
But they generally ask for advice in the end!⁣
Don't be naive.⁣

A lot of change that you make gets resisted in the beginning from others who just do not see it the way you do.⁣ THIS IS NOT YOUR PROBLEM. IT'S THEIRS!

People often remark, critisise or make back-handed remarks.⁣

There are a number of reasons I'm sure, but just know that often your change is a painful reminder to others of what they're not willing to do.⁣

If you're about to change, it's highly likely there are a lot of emotions and people you're about to let go of-- some of which you don't even realise yet.⁣

There will always be someone with an opinion on what you're doing... ALWAYS, so you may as well make your decisions for yourself.⁣

People may take a pop at you at the beginning and input how "wrong" you are or all the "better" ways to do it in the middle ,⁣

But they generally ask for advice in the end!⁣
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Ini bukan kotoran atau daki, tapi Acanthosis Nigricans.. .
.
Acanthosis nigricans adalah suatu kondisi di mana kulit menjadi gelap, tebal, dan seperti beludru pada bagian tubuh yang berkerut dan melipat seperti ketiak, selangkangan, dan leher. Tidak ada perawatan khusus untuk acanthosis nigricans. Sehingga dapat menyebabkan seseorang dengan kondisi ini sangat mengkhawatirkan penampilan kulit mereka. Adapun beberapa pilihan perawatan yang tersedia hanya untuk membantu meringankan daerah kulit yang terkena.

Acanthosis nigricans dapat menghilang secara perlahan-lahan, seiring dengan dilakukannya perawatan pada beberapa kondisi yang dapat menjadi penyebabnya, seperti obesitas atau diabetes

Apa penyebabnya?
Kelebihan berat badan atau memiliki tingkat insulin yang tinggi dalam darah, seperti pada diabetes tipe 2, dapat menyebabkan acanthosis nigricans. Jika tingkat insulin pasien terlalu tinggi, maka insulin yang berlebihan dapat merangsang aktivitas sel-sel pada kulit. Sehingga akhirnya menyebabkan perubahan pada kulit. Dalam beberapa kasus, acanthosis nigricans juga dapat diturunkan.

Obat-obatan tertentu juga dapat menyebabkan acanthosis nigricans, seperti hormon pertumbuhan, pil KB, dan niacin dalam dosis tinggi. Selain obat-obatan, masalah hormon lain seperti gangguan endokrin atau tumor juga dapat menyebakan acanthosis nigricans. Pada beberapa kasus yang jarang, jenis kanker tertentu dapat menyebabkan acanthosis nigricans.

Bagaimana pengobatannya? 
Seperti disebutkan sebelumnya, mengobati kondisi yang menyebabkannya biasanya juga dapat menghilangkan acanthosis nigricans. Selain itu, pada kasus pasien dengan kelebihan berat badan, perubahan dalam diet dapat membantu menurunkan berat badan. Sehingga setelah berat badan turun, acanthosis nigricans juga dapat menghilang secara perlahan-lahan.
.
.
🚺 @mitaachmad_ langsing 14 kg
.
Coach Diet Online
Coach Mita - Wa 📲 +6282345624426
Ini bukan kotoran atau daki, tapi Acanthosis Nigricans.. .
.
Acanthosis nigricans adalah suatu kondisi di mana kulit menjadi gelap, tebal, dan seperti beludru pada bagian tubuh yang berkerut dan melipat seperti ketiak, selangkangan, dan leher. Tidak ada perawatan khusus untuk acanthosis nigricans. Sehingga dapat menyebabkan seseorang dengan kondisi ini sangat mengkhawatirkan penampilan kulit mereka. Adapun beberapa pilihan perawatan yang tersedia hanya untuk membantu meringankan daerah kulit yang terkena.

Acanthosis nigricans dapat menghilang secara perlahan-lahan, seiring dengan dilakukannya perawatan pada beberapa kondisi yang dapat menjadi penyebabnya, seperti obesitas atau diabetes

Apa penyebabnya?
Kelebihan berat badan atau memiliki tingkat insulin yang tinggi dalam darah, seperti pada diabetes tipe 2, dapat menyebabkan acanthosis nigricans. Jika tingkat insulin pasien terlalu tinggi, maka insulin yang berlebihan dapat merangsang aktivitas sel-sel pada kulit. Sehingga akhirnya menyebabkan perubahan pada kulit. Dalam beberapa kasus, acanthosis nigricans juga dapat diturunkan.

Obat-obatan tertentu juga dapat menyebabkan acanthosis nigricans, seperti hormon pertumbuhan, pil KB, dan niacin dalam dosis tinggi. Selain obat-obatan, masalah hormon lain seperti gangguan endokrin atau tumor juga dapat menyebakan acanthosis nigricans. Pada beberapa kasus yang jarang, jenis kanker tertentu dapat menyebabkan acanthosis nigricans.

Bagaimana pengobatannya?
Seperti disebutkan sebelumnya, mengobati kondisi yang menyebabkannya biasanya juga dapat menghilangkan acanthosis nigricans. Selain itu, pada kasus pasien dengan kelebihan berat badan, perubahan dalam diet dapat membantu menurunkan berat badan. Sehingga setelah berat badan turun, acanthosis nigricans juga dapat menghilang secara perlahan-lahan.
.
.
🚺 @mitaachmad_ langsing 14 kg
.
Coach Diet Online
Coach Mita - Wa 📲 +6282345624426
I dag har jeg overskredet en grænse og iført mig shorts. Min absolutte hadebeklædning. 😂
I dag har jeg overskredet en grænse og iført mig shorts. Min absolutte hadebeklædning. 😂
20190626 #간식
.
.
.
#같은듯다른사진 
#아이스아메리카노 
#파리크라상 #블루베리요거트생크림케이크
내가 만든 닭찌찌🐔 오픈 토스트🍞
Open chicken breast sandwich made by me🙂
내가 만든 닭찌찌🐔 오픈 토스트🍞
Open chicken breast sandwich made by me🙂
👉Ποιος είπε ότι οι διατροφικες διαταραχες σχετίζονται μόνο με το μειωμένο βάρος και περιορισμο στην διατροφή;
.
.
.
.
📌Μελέτη εξετάζει τους παράγοντες κινδύνου εμφάνισης διαταραγμένων συμπεριφορών διατροφής σε νεαρούς με στόχο την μυική ευτροφία.
. 🔬Οι άνδρες και οι γυναίκες ηλικίας 18 έως 24 ετών που θέλουν να "μαζευτούν" βρίσκονται σε υψηλότερο κίνδυνο διαταραγμένων διατροφικών συμπεριφορών με στόχο την μυική υπερανάπτυξη, σύμφωνα με μελέτη στην Διεθνή Εφημερίδα των Διατροφικών Διαταραχών. .
📌Οι ερευνητές διαπίστωσαν ότι η αυτή η μορφή διαταραχής ήταν 142% 👦και 248% 👩πιο πιθανή στα έφηβα αγόρια και κορίτσια που ασκούνταν για να επιτύχουν αύξηση βάρους ‼️αντίστοιχα και .
📌56% και 271% πιο πιθανό μεταξύ αγοριών και κοριτσιών που θεωρούσαν τον εαυτό τους ως «ελλειποβαρη»
.
📌ένας δραστήριος τρόπος ζωής σε συνδυασμό με ισορροπημενη διατροφή είναι καθοριστικός  για την διατήρησης της σωματικής και ψυχικης υγείας
.
👉ωστοσο «κλειδι» αποτελεί η εξατομίκευση και η καθοδήγηση από ειδικούς ‼️
.
#kiriakiapergi #food_therapy #eatingdisorders
👉Ποιος είπε ότι οι διατροφικες διαταραχες σχετίζονται μόνο με το μειωμένο βάρος και περιορισμο στην διατροφή;
.
.
.
.
📌Μελέτη εξετάζει τους παράγοντες κινδύνου εμφάνισης διαταραγμένων συμπεριφορών διατροφής σε νεαρούς με στόχο την μυική ευτροφία.
. 🔬Οι άνδρες και οι γυναίκες ηλικίας 18 έως 24 ετών που θέλουν να "μαζευτούν" βρίσκονται σε υψηλότερο κίνδυνο διαταραγμένων διατροφικών συμπεριφορών με στόχο την μυική υπερανάπτυξη, σύμφωνα με μελέτη στην Διεθνή Εφημερίδα των Διατροφικών Διαταραχών. .
📌Οι ερευνητές διαπίστωσαν ότι η αυτή η μορφή διαταραχής ήταν 142% 👦και 248% 👩πιο πιθανή στα έφηβα αγόρια και κορίτσια που ασκούνταν για να επιτύχουν αύξηση βάρους ‼️αντίστοιχα και .
📌56% και 271% πιο πιθανό μεταξύ αγοριών και κοριτσιών που θεωρούσαν τον εαυτό τους ως «ελλειποβαρη»
.
📌ένας δραστήριος τρόπος ζωής σε συνδυασμό με ισορροπημενη διατροφή είναι καθοριστικός για την διατήρησης της σωματικής και ψυχικης υγείας
.
👉ωστοσο «κλειδι» αποτελεί η εξατομίκευση και η καθοδήγηση από ειδικούς ‼️
.
#kiriakiapergi #food_therapy #eatingdisorders
Ventre piatto, o i glutei scolpiti, o le cosce toniche!
Come può una pillola o una tisana o una bevanda qualsiasi trasformare il mio corpo senza nessun tipo di sacrificio?

#informazionescientifica @Bioiris
#novalia #novaliadetergente #airtuss3 #xoralgola #liberaspraynasale  #active #beastmode  #cardio #cleaneating #determination #diet #eatclean #exercise  #fitness #fitnessaddict  #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood

http://www.bioiris.it/2019/06/26/prodotti-dimagranti-la-verita-sul-ventre-piatto/
Ventre piatto, o i glutei scolpiti, o le cosce toniche!
Come può una pillola o una tisana o una bevanda qualsiasi trasformare il mio corpo senza nessun tipo di sacrificio?

#informazionescientifica @Bioiris
#novalia #novaliadetergente #airtuss3 #xoralgola #liberaspraynasale #active #beastmode #cardio #cleaneating #determination #diet #eatclean #exercise #fitness #fitnessaddict #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood

http://www.bioiris.it/2019/06/26/prodotti-dimagranti-la-verita-sul-ventre-piatto/
네,
다시 운동 시작합니다..🙄
네,
다시 운동 시작합니다..🙄
Canınız tatlı çektiğinde 😍
Çikolata tadında bir smoothie için🍫👇🏻
•1 muz
•3-4 adet frambuaz
•1 çay kaşığı kakao
•1 çay kaşığı şekersiz fıstık ezmesi
•100 ml süt
Bütün malzemeleri blenderdan geçirin ve hazır🎉
Üzerine hindistan cevizi, keten tohumu ve donmuş meyveler koyabilirsiniz✅
Şimdiden afiyet olsun❤️
Canınız tatlı çektiğinde 😍
Çikolata tadında bir smoothie için🍫👇🏻
•1 muz
•3-4 adet frambuaz
•1 çay kaşığı kakao
•1 çay kaşığı şekersiz fıstık ezmesi
•100 ml süt
Bütün malzemeleri blenderdan geçirin ve hazır🎉
Üzerine hindistan cevizi, keten tohumu ve donmuş meyveler koyabilirsiniz✅
Şimdiden afiyet olsun❤️
It is better to fail in originality than to succeed in imitation
#bodybuilding #fitness #gym #motivation #workout #fit #health #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #abs #eatclean #bodybuilder #gains #exercise #getfit
It is better to fail in originality than to succeed in imitation
#bodybuilding #fitness #gym #motivation #workout #fit #health #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #body #abs #eatclean #bodybuilder #gains #exercise #getfit
#loveslimmingworld #morning 🙌🤙 #fitness #running #sw #swuk #fitfam #weightlosstransformation #weightloss #healthylifestyle #fitnessmotivation #food #healthyfood #weightlostjourney #slimmingworldfamily #diet #mystory #myfitnessjourney #mystory #food #morningrunofficial #loveslimmingworlduk #slimmingfriends #slimmingworlduk  #beautiful #beardgang #slimmingworldfamilyuk
#loveslimmingworld #morning 🙌🤙 #fitness #running #sw #swuk #fitfam #weightlosstransformation #weightloss #healthylifestyle #fitnessmotivation #food #healthyfood #weightlostjourney #slimmingworldfamily #diet #mystory #myfitnessjourney #mystory #food #morningrunofficial #loveslimmingworlduk #slimmingfriends #slimmingworlduk #beautiful #beardgang #slimmingworldfamilyuk
Pre retirement practice🏌🏻‍♂️😂 #tigerwoodsaintgotshitonme
Pre retirement practice🏌🏻‍♂️😂 #tigerwoodsaintgotshitonme
Making scrambled eggs more interesting 😋
Making scrambled eggs more interesting 😋
#yiyen #candır #gerisi  #heyican serhat omer aksoy 
#herşeyçokgüzelolacak “
“
“
“
“#fit #heathledger #black #heart #interiordesign #gym #gymnastics #train #training #exercise #aesthetic #workout #diet #dermatologia #fitnes #fitness #fitnessmotivation #fitspo #me #motivation #motivationalquotes #model #instagram #instagram #bollywood #bodybuilding i
#yiyen #candır #gerisi #heyican serhat omer aksoy
#herşeyçokgüzelolacak “



#fit #heathledger #black #heart #interiordesign #gym #gymnastics #train #training #exercise #aesthetic #workout #diet #dermatologia #fitnes #fitness #fitnessmotivation #fitspo #me #motivation #motivationalquotes #model #instagram #instagram #bollywood #bodybuilding i

Xfeed is researcher of posts from social media.